Balance Basics - featuring Senior Strength and Balance Exercises, Core Exercises, Walking Techniques, Exercise Videos and DVDs for Seniors, "Movements for Balance & Strength" Program; Lori Whittle, MPH - Certified Balance & Mobility Specialist - Senior Personal Trainer; Sarasota, Florida, balance problems, safer walking, fall prevention, trainer, strength, balance, BalanceBasics.net, AARP.org, Amazon.com, Sit and Be Fit, sitandbefit.com, senior exercises, activevideos.com, collagevideos.com, seniorstore.com

	Movements for Balance & Strength
		Interview with Instructor MBS Details MBS Introduction DVD Tips Participant Comments Video Clips Order Now Disclaimer MBS Review
	Falls Prevention Consultant
		FPC Details Train-the-Trainer Falls Prevention Initiative
	Senior Personal Trainer
		SPT Details Video clips Senior Savvy Interview
	Bio
	Balance Fundamentals
	Acknowledgements
	Links
	Blog/Balance Tips
	Contact Us








Level 1: Balance Essentials	Level 2: Balance Challenge	For People With Mobility Limitations

Lori Whittle, MPH ~ Certified Balance & Mobility Specialist ~ Senior Personal Trainer
941-228-0482 ~ info@balancebasics.net