Quotes from MBS Particpants:

Sue: “You taught me how to walk! I thought I would shuffle the rest of my life.”

Glossie (after hip replacement): “The Physical Therapists here are telling me to do the same things you tell us to do in class.”

Elizabeth: “You said taking longer steps would improve my balance. It is true!! I almost feel like I am walking normally!”

Selwyn: “Have you noticed I no longer use my cane? It is because of this class!”

Sharon: “I broke my ankle a few years ago. I can’t believe how much this class has helped me. I can do things I thought I had lost forever.”

Ray: “If I didn’t come here, I would be in a wheelchair.”

Betty: “My flexibility has improved so much! I was able to clean all my lower cabinets without sitting on a stool!”

Sue: “Some of the medications I take for shingles have made me feel like I would fall. I keep hearing what you said in the classes and it helped me a lot. I haven’t fallen.”

Carolyn: “This class kept me from falling this week! I was standing with my dog talking to a neighbor. Another neighbor with a dog came up from behind me. Suddenly my dog took off. I had to take many steps back and to the side. I could not have stayed on my feet without this class.”

Betty: “My stamina has improved so much because of this class!”

Ed: “I’ve done Physical Therapy exercises but some of these are new and I really needed them. I feel so much better.”

Marge: “I can use a regular toilet now! That is a big deal.”

Jeannette: “Raquel is recovering so well from her broken hip. All the doctors, nurses, and physical therapists credit Movements for Balance & Strength for her quick recovery.”

Bill: “For four years, I couldn’t improve the time of my morning walk. I can now finish two minutes sooner just by increasing my stride!”